I hate book reports! But I will tell you what I got out of this book and why I changed my diet and what it has done for me. I read The China Study: The Most Comprehensive Study of Nutrition Ever … [Read more...]
Obesity Information
March 2, 2011 By Leave a Comment
Obesity is a critical public health problem. Obesity is the result of the failure to balance calorie intake and energy expenditure. That means if you "can't exercise" eat less. Eat a … [Read more...]
Fat Blog
February 10, 2011 By 3 Comments
I thought I would start a fat blog so we could get some feedback from the public and people could learn from others while giving some information to the rest of us. What I have been doing is … [Read more...]
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