More Great Vegetarian Dinner Recipes – Whitewater Cooks Cookbook

vegetarian dinner recipes whitewater cooking glory bowl

I have owned and enjoyed many cookbooks in my life.  I find them all over the place--garage sales, book stores, but in this case on a boat in far northern British Columbia, Canada while I was on the … [Read more...]

The Bill Clinton Diet – The Road from Brisket to Vegan

President Bill Clinton

Former president Bill Clinton was a typical Southerner and ate like one too. In an upcoming CNN special and in a current article on CNN.com, Dr. Sanjay Gupta talks to Clinton about his transformation … [Read more...]

The China Study: Proof or Propaganda

  At best, The China Study: Startling Implications for Diet, Weight Loss and Long-Term Health is informed speculation. At worst it is propaganda. Written by T. Colin Campbell and his son, … [Read more...]

The China Study Diet – Vegan Revenge

I hate book reports! But I will tell you what I got out of this book and why I changed my diet and what it has done for me.  I read The China Study: The Most Comprehensive Study of Nutrition Ever … [Read more...]

Moby Dick for Baby Boomers

moby dick

I must be deranged. I’m reading Moby Dick. The book baby boomers hated in high school. Actually, just one of many books boomers hated in high school. Even the nerdy straight-A scholars hated Moby Dick … [Read more...]